Showing posts with label a Zen life. Show all posts
Showing posts with label a Zen life. Show all posts

Sunday, June 8, 2014

"Much to learn you still have..."

Painting, "Girl in Green Chair," by Michael Carson.
I'm throwing the Puritan Ethic under the bus:  do less.  It surprised me how many of these recommendation (mandates?) I have slowly folded into my life.  I move slowly, eat slowly, talk slowly (mostly), make decisions slowly.  All with deliberation.

I devote time to sitting, think about what is necessary and leave as much space as can be gently wrangled between things.  To the best of my ability and awareness I smile and serve others, by my definition.  Cooking, especially chopping, and dish washing are meditation.

At nearly 70 years of age I am learning to play a musical instrument for the first time.  Spending five minutes, approximately,  with a guitar teacher when I was 18 and having a nervous breakdown really doesn't count.  The stilling, focusing aspects of practicing and learning chords may be medicinal.  I intend to sing.  I already savor and look forward to every unfolding moment of this adventure.  My visiting musician/music teacher brother has launched me well.  There is no fear that I will stumble, at least not lastingly, once he returns home.

Keeping "it" simple is a daily choice.  Gradually I feel less and less like the hopelessly tangled skein of embroidery thread, seeing myself more neatly wrapped around a square of scrap cardboard, feeling myself  not as kinked with drama and anxiety.

Peace has a quality of smoothness, of ease.  It is a process and it is slow.  Yoda is quoted as saying, "Much to learn you still have...my young padawan."  Heh heh.  Young.  I like that.